REAL-TALK BLOG | Tinnitus Therapy

Jun 24, 20211 min read

Rumination = Creation

Did you know... That your body can’t tell the difference between a simple thought of the past, and actual reality in your present? What...

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Jun 17, 20211 min read

Tinnitus Reactivity

When a physical or auditory stimulus is LINKED to an emotional reaction, our brain PRIORITISES that stimulus above everything else. ...

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Jun 10, 20212 min read

Embracing Your Uniqueness is Essential in Tinnitus Management

𝐋𝐚𝐬𝐭 𝐰𝐞𝐞𝐤 𝐈 𝐫𝐞𝐜𝐞𝐢𝐯𝐞𝐝 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬... Questions about whether meditation reduces tinnitus [Answer =...

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Jun 3, 20213 min read

Solutions, Openness & Timing

Do you find this quote to be true? I have, for myself personally. I recall the many times I was searching for answers to an ‘issue’ I was...

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May 27, 20214 min read

Reality Check & (Not So Fun) Facts

The harsh truth is this. There's no rescuer coming to save you. That stuff is all fairytale ploy and marketing finesse. We lap it up as...

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May 20, 20211 min read

Why it's time to fire 'Dr. Google'

Ah, Dr. Google. How I wish I could wring his phantom neck. I feel quite passionate about this one, because I see 'Dr. Google' as a MAJOR...

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May 5, 20211 min read

The Human Condition

Wanting to be in control is part of the human condition. BUT, obsess on controlling something, and you are in fact, BEING CONTROLLED BY...

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Feb 2, 20213 min read

Why Bill Murray can teach us A LOT about HEALTH

2nd Feb is Groundhog Day. American-celebrated, but known worldwide thanks to Bill Murray’s iconic movie. How could we forget? I think we...

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Jan 25, 20212 min read

Emotional Exhaustion is the STRONGEST Predictor of Tinnitus & Hyperacusis

And why you need to know this.

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